Full Moon Energy: How to Release Doubts and Attract Abundance

The first time I tried a Full Moon ritual, I didn’t know what to expect. I sat under the night sky, journal in hand, and wrote down everything I was ready to release—fear, self-doubt, and the belief that I wasn’t good enough. After burning the paper safely, I felt lighter, clearer, and more open. Within weeks, I noticed small but powerful shifts: opportunities came more easily, and I felt less weighed down by worry.

That’s when I realized the truth: the Full Moon energy is one of the most powerful times to release doubts and attract abundance.

In this post, I’ll share why the Full Moon is so transformative, the science behind it, and the exact steps I use in my rituals. I’ll also share the tools I recommend: Scott Haug’s manifestation system here, the moon cycle guide here, and my favorite manifestation journals here. If you want to know when the next Full Moon is, you can check it with this Full Moon Calculator.

Why the Full Moon Is Powerful

Every phase of the moon carries energy, but the Full Moon is the peak. It’s when the moon is brightest, symbolizing completion, clarity, and illumination. Spiritually, it shines light on both what’s working and what’s holding us back.

For me, the Full Moon is about two things:

Releasing doubts, fears, and limitations.
Opening up to abundance, joy, and alignment.

It’s like pressing reset every month.

The Science Behind Full Moon Energy

Even if you’re skeptical, there’s scientific reasoning behind the Full Moon’s influence:

Tidal Forces: The moon’s gravitational pull moves oceans. Since our bodies are mostly water, it’s believed our energy shifts too.
Sleep Patterns: Studies show the Full Moon can affect circadian rhythms, leading to deeper reflection or more vivid dreams.
Psychological Cycles: Having a monthly ritual (like a Full Moon practice) creates a structured opportunity for release and renewal.

So while the energy feels spiritual, there are also biological and psychological reasons why it works.

How to Release Doubts Under the Full Moon

Here’s my exact process when I want to clear self-doubt during the Full Moon:

Step 1: Prepare the Space
I light a candle, play calming music, and sometimes burn sage to clear the energy.

Step 2: Journal the Doubts
I open my manifestation journal like these and write down every limiting belief or doubt holding me back. For example:

“I’m not ready.”
“I’ll never be financially free.”
“I don’t deserve love.”

Step 3: Acknowledge and Release
I say out loud: “These doubts no longer control me. I release them now.” Then, I safely burn or tear the paper.

Step 4: Visualize Freedom
I close my eyes and imagine myself without those doubts—walking confidently, receiving abundance, smiling with peace.

Step 5: Give Thanks
Gratitude seals the practice. I say, “Thank you, thank you, thank you. I am free, and I am ready.”

How to Attract Abundance With Full Moon Energy

Releasing is only half the ritual. Once I let go, I immediately shift into abundance mode.

Here’s how I do it:

Gratitude Meditation: I sit quietly and list everything I’m thankful for. Gratitude is a magnet for abundance.
Affirmations: I repeat phrases like “I am abundant,” “I attract wealth and opportunities with ease,” or “Everything I desire flows to me naturally.”
Visualization: I imagine abundance already here—money in my account, healthy relationships, opportunities in my inbox.
Moonlight Connection: Sometimes I stand under the moon and imagine its light filling me with prosperity.

The Role of the Moon Phases Calculator

I use a Moon Phases Calculator to know exactly when to prepare my ritual. Without it, I’d miss opportunities or do the ritual too late.

The one I trust is here: Moon Phases Calculator. It helps me align my rituals with cosmic timing instead of guessing.

Journaling and the Full Moon

Journaling is what makes my rituals powerful. Without writing, I’d stay stuck in vague feelings. Writing clarifies what I want to release and what I want to call in.

Here’s how I use my journal during the Full Moon:

Write all doubts and fears I’m releasing.
Write affirmations of the abundance I’m attracting.
Reflect on what manifested since the last cycle.

If you don’t have a journal yet, I recommend these manifestation journals here.

Common Mistakes During Full Moon Rituals

When I first started, I made mistakes that slowed my results. Here’s what to avoid:

Being vague. Instead of “I release fear,” I now write “I release fear of not being good enough at work.”
Forgetting gratitude. Release without gratitude leaves a void. Gratitude fills it with abundance.
Expecting instant results. Sometimes shifts show up immediately, but often they unfold over days or weeks.
Skipping consistency. Doing this once won’t change much—it’s the monthly practice that compounds.

My Results With Full Moon Rituals

The first time I released doubt about starting a project, within a month I got the exact support I needed to move forward. Another time, I focused on abundance, and within two weeks, unexpected money arrived.

These experiences showed me that the Full Moon ritual isn’t just symbolic—it’s effective.

Tips for Beginners

Use the Full Moon Calculator to plan ahead.
Write in your manifestation journal before and after the ritual.
Start with small releases—like doubt or procrastination—before moving to bigger goals.
Be consistent: commit to at least three Full Moon rituals in a row.
Always end with gratitude.

Final Thoughts

The Full Moon energy is a gift—it shines light on what needs to be released and opens the door for new abundance to flow in. For me, the practice of journaling, releasing, and visualizing under the Full Moon has become one of the most powerful rituals in my manifestation journey.

If you’re ready to try it:

Learn powerful manifestation methods from Scott Haug here.
Track the moon with the Moon Phases Calculator.
Prepare for release using the Full Moon Calculator.
Anchor your intentions with manifestation journals.
Study the complete moon cycle guide.

When I align with the Full Moon energy, I no longer feel like I’m forcing manifestation—it feels natural, aligned, and faster. Release your doubts, open to abundance, and let the moonlight guide you.

Full Moon Energy: How to Release Doubts and Attract Abundance